Insurance

Travel Insurance Guide UK — What You Need Before You Go

Why you need travel insurance, what it covers, how to choose the right policy, and how to make a claim. Advice for UK travellers on single, annual, and specialist cover.

Travel insurance is one of those costs that feels unnecessary until you need it. Medical emergencies, cancellations, and lost baggage can cost thousands — far more than any insurance premium.

Why You Need Travel Insurance

Risk Potential Cost Without Insurance
Hospital stay (USA) £10,000–£50,000+ per day
Medical repatriation (air ambulance) £20,000–£100,000+
Hospital stay (Europe) £500–£5,000+ per day
Trip cancellation Cost of flights, hotels, activities
Lost/stolen baggage £500–£5,000+
Legal liability (accidental injury to someone) Unlimited

The GHIC (Global Health Insurance Card) only covers state healthcare in Europe — it does not cover repatriation, private treatment, or non-medical losses.

Types of Cover

Type Best For Typical Cost
Single trip One-off holiday £15–£50 (Europe), £30–£100 (worldwide)
Annual multi-trip 2+ trips per year £30–£80 (Europe), £60–£150 (worldwide)
Backpacker / long-stay Extended travel (30+ days) £50–£300
Family Family with children 10–20% more than individual
Cruise Cruise holidays Higher premium (specialist cover)

What’s Covered

Standard Cover

Cover Typical Limit
Medical expenses £5–£10 million
Repatriation Included in medical cover
Cancellation £1,000–£5,000
Curtailment (cutting trip short) £1,000–£5,000
Baggage £1,000–£3,000
Personal money £200–£500
Travel delay £100–£500
Personal liability £1–£2 million
Legal expenses £10,000–£50,000

Optional Extras

Extra What It Covers
Winter sports Skiing, snowboarding (equipment, piste closure)
Adventure activities Scuba diving, bungee jumping, etc.
Cruise cover Missed port, cabin confinement, itinerary change
Golf cover Equipment, green fees for unused rounds
Business cover Laptop, business equipment, samples
Wedding cover Wedding abroad cancellation, outfits

How to Choose

Factor What to Check
Medical cover At least £5 million (£10 million for USA)
Cancellation cover Enough to cover your total booking cost
Excess How much you pay per claim (typically £50–£150)
Activities Are your planned activities covered?
Pre-existing conditions Declared and covered?
Age limits Some policies have upper age limits
Trip duration Does it cover the full length of your trip?
Geographical cover Europe only or worldwide (including/excluding USA)?

Pre-Existing Medical Conditions

Condition Type Impact on Insurance
Well-controlled (e.g. managed blood pressure) Usually covered with small premium increase
Moderate (e.g. diabetes, asthma) Covered with increased premium
Complex (e.g. cancer in treatment, recent heart surgery) Specialist insurer needed; higher premium
Not declared Claim will be rejected

Always declare all pre-existing conditions. Non-disclosure will invalidate your entire policy — not just claims related to that condition.

Making a Claim

Step Action
1 Contact insurer’s emergency line (for medical emergencies, before treatment)
2 Keep all documentation (receipts, police reports, medical records, boarding passes)
3 Report theft to local police within 24 hours and get a crime reference number
4 Complete claim form within the required timeframe (usually 30–90 days)
5 Provide supporting evidence
6 Check the decision and appeal if necessary

Common Reasons Claims Are Rejected

Reason How to Avoid
Pre-existing condition not declared Always declare everything
Activity not covered Check policy before booking
Travelling against FCDO advice Check travel advice before travelling
Alcohol-related incidents Most policies exclude alcohol/drug-related claims
Inadequate evidence Keep all receipts, reports, and documentation
Claim outside policy limits Check limits before travel

Tips for Saving on Travel Insurance

  1. Buy annual if you travel 2+ times per year
  2. Buy early — cover starts from purchase date (cancellation protection)
  3. Compare prices — use comparison sites
  4. Check existing cover — some bank accounts and credit cards include travel insurance
  5. Increase the excess — lowers the premium
  6. Skip unnecessary extras — only add cover you need

For more on managing travel and leisure spending, see our budget planner guide and money saving tips.