Stocks and Shares ISA Guide UK 2026/27 — How to Invest Tax-Free

Bed and ISA Explained — How to Move Investments Tax-Free

What is Bed and ISA? How to sell taxable investments and rebuy in an ISA to shelter future gains. Step-by-step process, costs, timing, and when Bed and ISA makes sense.

Bed and ISA is a smart strategy to move existing investments into a tax-free wrapper. Here’s exactly how it works and when to use it.

What Is Bed and ISA?

The Process

StepAction
1Sell investments in taxable account
2Use CGT allowance to offset gains
3Deposit cash into ISA
4Rebuy same (or similar) investments
5Future growth is now tax-free

Why It’s Called “Bed and ISA”

TermOrigin
Bed and BreakfastOld strategy: sell to use allowance, rebuy next day
Bed and ISAModern version: rebuy within ISA
30-day ruleKilled old bed and breakfast for same account
ISA exceptionRebuy in ISA is fine immediately

Why Bed and ISA Matters in 2026/27

The case for Bed and ISA has grown significantly since the annual CGT exempt amount was slashed:

Tax YearCGT Exempt Amount
2022/23£12,300
2023/24£6,000
2024/25 onwards£3,000

With only £3,000 of gains tax-free each year, investors with growing portfolios face real CGT exposure. Moving holdings into an ISA permanently eliminates future tax on those assets — not merely defers it.

How the Tax Works

Before Bed and ISA

ElementTax Status
Your investment gainsSubject to CGT (18-24%)
Your dividendsSubject to dividend tax (8.75-39.35%)
Interest (bonds)Subject to income tax (20-45%)

After Bed and ISA

ElementTax Status
Future investment gainsTax-free
Future dividendsTax-free
Future interestTax-free

What You Pay on Exit

Gain SizeTax Due
Up to £3,000£0 (covered by allowance)
£5,000 (basic rate)£360 (18% on £2,000)
£10,000 (higher rate)£1,680 (24% on £7,000)

Step-by-Step Process

Step 1: Check Your Position

QuestionWhy It Matters
What’s your gain?Determines tax on sale
Have you used CGT allowance?£3,000 free
Have ISA allowance left?Need room to rebuy
Any losses available?Can offset against gain

Step 2: Calculate the Gain

CalculationExample
Current value£30,000
Purchase cost£20,000
Gain£10,000

Step 3: Sell Investments

ActionNotes
Sell in taxable accountCreates disposal for CGT
Same-day salePrice locked
SettlementUsually T+2

Step 4: Move Cash to ISA

TimingConsideration
Same dayMinimizes time out of market
SettlementMust wait for cash to settle
ISA subscriptionUses current year’s allowance

Step 5: Rebuy Investments

OptionEffect
Same fund/sharesExact same exposure
Similar fundSlight variation is fine
CompleteInvestment now in ISA

Costs to Consider

Transaction Costs

Cost TypeTypical Amount
Selling fee£0-12 per trade
Buying fee£0-12 per trade
Spread (buy vs sell price)0.1-0.5%
Stamp duty (UK shares rebuy)0.5%

Example: Full Cost Analysis

ElementAmount
Portfolio value£20,000
Gain£5,000
CGT (18% on £2,000)£360
Sell trade fee£10
Buy trade fee£10
Spread (0.2%)£40
Stamp duty (0.5%)£100
Total one-off cost£520

Is It Worth It?

Future ValueTax Saved Over 20 Years
£20,000 at 7% (grows to £77,000)~£12,000 CGT saved
One-off cost£520
Net benefit£11,480

When Bed and ISA Makes Sense

Good Candidates

SituationWhy Bed and ISA Works
Large gains outside ISAShelter future growth
Haven’t used ISA allowanceRoom to rebuy
Long time horizonMore years of tax-free growth
Higher/additional rate taxpayerHighest tax savings
Gains under £3,000Tax-free exit

Poor Candidates

SituationWhy It May Not Work
Very large gains this yearMay pay significant CGT
No ISA allowance leftCan’t rebuy in ISA
Planning to sell soon anywayLess future tax to save
Basic rate + PSA covers dividendsLess tax saving
Investments with entry feesCosts eat benefits

Bed and ISA Services

Broker Offerings

Service TypeHow It Works
AutomatedBroker handles sale and rebuy
Self-serviceYou sell and rebuy manually
HybridBroker assists but you approve

What to Ask Your Broker

QuestionWhy It Matters
Do you offer Bed and ISA?Not all brokers do
Cost per trade?Impacts whether worth it
Same-day execution?Minimizes market risk
Which investments eligible?Some funds restrict

Timing Considerations

Best Time of Year

TimingConsideration
AprilFresh CGT allowance
Before April 5Use this year’s ISA allowance
Market dipLower gain = less CGT

Market Risk During Transfer

RiskMitigation
Price moves while cashSame-day rebuy
Market falls after saleRebuy cheaper (bonus)
Market rises after saleMiss some gain

Minimizing Time Out of Market

ApproachOut-of-Market Time
Same-day rebuyHours
Next-day rebuy1-2 days
Wait for settlement2-3 days

Special Situations

Bed and ISA With Losses

SituationStrategy
Some holdings have gainsBed and ISA those
Some holdings have lossesConsider keeping outside
Why?Losses can offset other gains

Multiple Tax Years

StrategyHow It Works
£3,000 per yearMove gains equal to allowance
5 years to move £15k gains£0 CGT
Requires patienceBut tax-efficient

Couples Strategy

ApproachBenefit
Transfer to spouse firstUse their allowance too
Both do Bed and ISA£6,000 combined CGT-free
Different ISAsEach has £20,000 allowance

Bed and ISA vs Alternatives

Bed and ISA vs Bed and SIPP

FactorBed and ISABed and SIPP
AccessAnytimeFrom 55 (rising to 57)
Tax relief on entryNone20-45%
Tax on exitNone75% taxed as income
Best forFlexibilityRetirement saving

Bed and ISA vs Just Holding

ApproachOutcome
Hold outside ISAPay CGT on eventual sale
Bed and ISA nowPay small CGT now, none later
Hold until deathCGT-free uplift (but IHT risk)

Decision Framework

IfThen
Need flexibilityBed and ISA
Long to retirementConsider SIPP too
ElderlyMay hold for death uplift
Need access soonDon’t lock in SIPP

Record Keeping

What to Document

RecordPurpose
Original purchase priceFor CGT calculation
Sale price and dateDisposal record
ISA purchase priceNew base cost
Transaction costsDeductible for CGT

Reporting Requirements

SituationAction
Gain under £3,000May not need to report
Gain over £3,000Self Assessment
Multiple disposalsAdd together for year

Common Questions

Can I Bed and ISA a Fund With Exit Fees?

ConsiderationAnswer
Exit feesMust factor into cost analysis
SometimesBetter to wait until fee expires
CalculateIf tax saved > fees, proceed

What If I Can’t Rebuy the Exact Fund?

ScenarioSolution
Fund not available in ISAChoose similar fund
Same index, different providerVery similar exposure
Slight differenceUsually acceptable

Does My Cost Base Reset?

In ISAEffect
New purchase priceMarket value at rebuy
Future gainsFrom this new base
But in ISAGains are tax-free anyway

Bed and ISA Checklist

Before Starting

CheckDone?
Calculate unrealized gains
Check ISA allowance remaining
Review CGT allowance used
Compare costs vs tax saved
Check broker requirements

Execution

StepDone?
Sell investments
Cash settles
Subscribe to ISA
Rebuy investments
Keep records

After

StepDone?
Confirm ISA holding correct
Record gain for CGT purposes
File Self Assessment if needed

Sources

  1. GOV.UK — Capital Gains Tax Allowance
  2. GOV.UK — Individual Savings Accounts