Stocks and Shares ISA Guide UK 2026/27 — How to Invest Tax-FreeBed and ISA Explained — How to Move Investments Tax-Free
What is Bed and ISA? How to sell taxable investments and rebuy in an ISA to shelter future gains. Step-by-step process, costs, timing, and when Bed and ISA makes sense.
Bed and ISA is a smart strategy to move existing investments into a tax-free wrapper. Here’s exactly how it works and when to use it.
What Is Bed and ISA?
The Process
| Step | Action |
|---|
| 1 | Sell investments in taxable account |
| 2 | Use CGT allowance to offset gains |
| 3 | Deposit cash into ISA |
| 4 | Rebuy same (or similar) investments |
| 5 | Future growth is now tax-free |
Why It’s Called “Bed and ISA”
| Term | Origin |
|---|
| Bed and Breakfast | Old strategy: sell to use allowance, rebuy next day |
| Bed and ISA | Modern version: rebuy within ISA |
| 30-day rule | Killed old bed and breakfast for same account |
| ISA exception | Rebuy in ISA is fine immediately |
Why Bed and ISA Matters in 2026/27
The case for Bed and ISA has grown significantly since the annual CGT exempt amount was slashed:
| Tax Year | CGT Exempt Amount |
|---|
| 2022/23 | £12,300 |
| 2023/24 | £6,000 |
| 2024/25 onwards | £3,000 |
With only £3,000 of gains tax-free each year, investors with growing portfolios face real CGT exposure. Moving holdings into an ISA permanently eliminates future tax on those assets — not merely defers it.
How the Tax Works
Before Bed and ISA
| Element | Tax Status |
|---|
| Your investment gains | Subject to CGT (18-24%) |
| Your dividends | Subject to dividend tax (8.75-39.35%) |
| Interest (bonds) | Subject to income tax (20-45%) |
After Bed and ISA
| Element | Tax Status |
|---|
| Future investment gains | Tax-free |
| Future dividends | Tax-free |
| Future interest | Tax-free |
What You Pay on Exit
| Gain Size | Tax Due |
|---|
| Up to £3,000 | £0 (covered by allowance) |
| £5,000 (basic rate) | £360 (18% on £2,000) |
| £10,000 (higher rate) | £1,680 (24% on £7,000) |
Step-by-Step Process
Step 1: Check Your Position
| Question | Why It Matters |
|---|
| What’s your gain? | Determines tax on sale |
| Have you used CGT allowance? | £3,000 free |
| Have ISA allowance left? | Need room to rebuy |
| Any losses available? | Can offset against gain |
Step 2: Calculate the Gain
| Calculation | Example |
|---|
| Current value | £30,000 |
| Purchase cost | £20,000 |
| Gain | £10,000 |
Step 3: Sell Investments
| Action | Notes |
|---|
| Sell in taxable account | Creates disposal for CGT |
| Same-day sale | Price locked |
| Settlement | Usually T+2 |
Step 4: Move Cash to ISA
| Timing | Consideration |
|---|
| Same day | Minimizes time out of market |
| Settlement | Must wait for cash to settle |
| ISA subscription | Uses current year’s allowance |
Step 5: Rebuy Investments
| Option | Effect |
|---|
| Same fund/shares | Exact same exposure |
| Similar fund | Slight variation is fine |
| Complete | Investment now in ISA |
Costs to Consider
Transaction Costs
| Cost Type | Typical Amount |
|---|
| Selling fee | £0-12 per trade |
| Buying fee | £0-12 per trade |
| Spread (buy vs sell price) | 0.1-0.5% |
| Stamp duty (UK shares rebuy) | 0.5% |
Example: Full Cost Analysis
| Element | Amount |
|---|
| Portfolio value | £20,000 |
| Gain | £5,000 |
| CGT (18% on £2,000) | £360 |
| Sell trade fee | £10 |
| Buy trade fee | £10 |
| Spread (0.2%) | £40 |
| Stamp duty (0.5%) | £100 |
| Total one-off cost | £520 |
Is It Worth It?
| Future Value | Tax Saved Over 20 Years |
|---|
| £20,000 at 7% (grows to £77,000) | ~£12,000 CGT saved |
| One-off cost | £520 |
| Net benefit | £11,480 |
When Bed and ISA Makes Sense
Good Candidates
| Situation | Why Bed and ISA Works |
|---|
| Large gains outside ISA | Shelter future growth |
| Haven’t used ISA allowance | Room to rebuy |
| Long time horizon | More years of tax-free growth |
| Higher/additional rate taxpayer | Highest tax savings |
| Gains under £3,000 | Tax-free exit |
Poor Candidates
| Situation | Why It May Not Work |
|---|
| Very large gains this year | May pay significant CGT |
| No ISA allowance left | Can’t rebuy in ISA |
| Planning to sell soon anyway | Less future tax to save |
| Basic rate + PSA covers dividends | Less tax saving |
| Investments with entry fees | Costs eat benefits |
Bed and ISA Services
Broker Offerings
| Service Type | How It Works |
|---|
| Automated | Broker handles sale and rebuy |
| Self-service | You sell and rebuy manually |
| Hybrid | Broker assists but you approve |
What to Ask Your Broker
| Question | Why It Matters |
|---|
| Do you offer Bed and ISA? | Not all brokers do |
| Cost per trade? | Impacts whether worth it |
| Same-day execution? | Minimizes market risk |
| Which investments eligible? | Some funds restrict |
Timing Considerations
Best Time of Year
| Timing | Consideration |
|---|
| April | Fresh CGT allowance |
| Before April 5 | Use this year’s ISA allowance |
| Market dip | Lower gain = less CGT |
Market Risk During Transfer
| Risk | Mitigation |
|---|
| Price moves while cash | Same-day rebuy |
| Market falls after sale | Rebuy cheaper (bonus) |
| Market rises after sale | Miss some gain |
Minimizing Time Out of Market
| Approach | Out-of-Market Time |
|---|
| Same-day rebuy | Hours |
| Next-day rebuy | 1-2 days |
| Wait for settlement | 2-3 days |
Special Situations
Bed and ISA With Losses
| Situation | Strategy |
|---|
| Some holdings have gains | Bed and ISA those |
| Some holdings have losses | Consider keeping outside |
| Why? | Losses can offset other gains |
Multiple Tax Years
| Strategy | How It Works |
|---|
| £3,000 per year | Move gains equal to allowance |
| 5 years to move £15k gains | £0 CGT |
| Requires patience | But tax-efficient |
Couples Strategy
| Approach | Benefit |
|---|
| Transfer to spouse first | Use their allowance too |
| Both do Bed and ISA | £6,000 combined CGT-free |
| Different ISAs | Each has £20,000 allowance |
Bed and ISA vs Alternatives
Bed and ISA vs Bed and SIPP
| Factor | Bed and ISA | Bed and SIPP |
|---|
| Access | Anytime | From 55 (rising to 57) |
| Tax relief on entry | None | 20-45% |
| Tax on exit | None | 75% taxed as income |
| Best for | Flexibility | Retirement saving |
Bed and ISA vs Just Holding
| Approach | Outcome |
|---|
| Hold outside ISA | Pay CGT on eventual sale |
| Bed and ISA now | Pay small CGT now, none later |
| Hold until death | CGT-free uplift (but IHT risk) |
Decision Framework
| If | Then |
|---|
| Need flexibility | Bed and ISA |
| Long to retirement | Consider SIPP too |
| Elderly | May hold for death uplift |
| Need access soon | Don’t lock in SIPP |
Record Keeping
What to Document
| Record | Purpose |
|---|
| Original purchase price | For CGT calculation |
| Sale price and date | Disposal record |
| ISA purchase price | New base cost |
| Transaction costs | Deductible for CGT |
Reporting Requirements
| Situation | Action |
|---|
| Gain under £3,000 | May not need to report |
| Gain over £3,000 | Self Assessment |
| Multiple disposals | Add together for year |
Common Questions
Can I Bed and ISA a Fund With Exit Fees?
| Consideration | Answer |
|---|
| Exit fees | Must factor into cost analysis |
| Sometimes | Better to wait until fee expires |
| Calculate | If tax saved > fees, proceed |
What If I Can’t Rebuy the Exact Fund?
| Scenario | Solution |
|---|
| Fund not available in ISA | Choose similar fund |
| Same index, different provider | Very similar exposure |
| Slight difference | Usually acceptable |
Does My Cost Base Reset?
| In ISA | Effect |
|---|
| New purchase price | Market value at rebuy |
| Future gains | From this new base |
| But in ISA | Gains are tax-free anyway |
Bed and ISA Checklist
Before Starting
| Check | Done? |
|---|
| Calculate unrealized gains | |
| Check ISA allowance remaining | |
| Review CGT allowance used | |
| Compare costs vs tax saved | |
| Check broker requirements | |
Execution
| Step | Done? |
|---|
| Sell investments | |
| Cash settles | |
| Subscribe to ISA | |
| Rebuy investments | |
| Keep records | |
After
| Step | Done? |
|---|
| Confirm ISA holding correct | |
| Record gain for CGT purposes | |
| File Self Assessment if needed | |