Pensions-and-Retirements
Equity Release vs Downsizing UK — Which Should You Choose?
Comparing equity release and downsizing as ways to access property wealth in retirement. Costs, pros, cons, and which suits your situation.
24 March 2026
·
4 min read
Both options release cash from your property — but they work very differently.
Quick Comparison
Factor
Equity Release
Downsizing
Stay in current home
Yes
No
Cash released
Tax-free lump sum or income
Sale proceeds minus new home cost
Ongoing cost
Interest rolling up
None
Effect on inheritance
Reduces significantly
Preserves more
Complexity
Need specialist advice
Normal house sale
Emotional impact
Low (stay put)
High (leaving home)
Equity Release Explained
How It Works
Type
Details
Lifetime mortgage
Borrow against home, repay on death/care
Home reversion
Sell share of home for cash
Most common
Lifetime mortgage
Typical Process
Step
What Happens
1
Get independent advice
2
Property valued
3
Choose product and amount
4
Legal process
5
Receive cash (tax-free)
6
Interest rolls up
7
Repaid when home sold
How Much Can You Release?
Age
Typical Maximum LTV
55-60
20-25%
65
30-35%
75
40-50%
85+
50-55%
Example (Home worth £300,000)
Amount
Age 65
~£100,000
Age 75
~£135,000
Age 85
~£160,000
Equity Release Costs
Cost
Amount
Arrangement fee
£500-£1,000
Valuation
£300-£600
Legal fees
£800-£1,500
Advice fee
£500-£1,000
Total upfront
£2,000-£4,000
Interest rate
5-7% typically
Rolling up
Compounds over time
Interest Roll-Up Example
Years
£100,000 at 6% becomes
5
£134,000
10
£179,000
15
£240,000
20
£321,000
25
£429,000
Full guide: Equity Release Guide
Downsizing Explained
How It Works
Step
What Happens
1
Sell current home
2
Buy/rent smaller property
3
Keep the difference
4
No ongoing costs
5
Full ownership retained
Example
Detail
Amount
Current home value
£400,000
Selling costs
-£12,000
Net from sale
£388,000
New home cost
£250,000
Buying costs
-£8,000
Cash released
£130,000
Downsizing Costs
Cost
Percentage/Amount
Estate agent fees
1-2%
Legal fees (selling)
£1,000-£1,500
Legal fees (buying)
£1,000-£2,000
Stamp Duty (if applicable)
Varies
Removals
£500-£2,000
Any repairs/updates
Varies
Total
£10,000-£25,000
Detailed Comparison
Financial Comparison
Factor
Equity Release
Downsizing
Cash released upfront
Lower
Higher
Long-term cost
High (interest)
Low (one-time fees)
Inheritance impact
Significant
Less
Ongoing housing costs
Same
May be lower
20-Year Comparison Example
Scenario
Equity Release
Downsizing
Home value now
£400,000
£400,000
Cash released
£120,000
£130,000
Interest at 6% over 20 years
£385,000 debt
£0
Home value in 20 years (2% growth)
£594,000
£371,000 (new home)
Net equity for heirs
£209,000
£371,000 + £130,000 savings
Lifestyle Comparison
Factor
Equity Release
Downsizing
Stay in home
Yes
No
Keep garden
Yes
Maybe smaller
Near friends/family
Yes
Depends on move
Memories
Preserved
Left behind
Maintenance burden
Continues
May reduce
Accessibility
May need modifications
Can choose suitable
Emotional Factors
Consideration
Equity Release
Downsizing
Disruption
Minimal
Significant
Stress of moving
None
High for many
Attachment to home
Preserved
Must let go
Fresh start
No
Yes
Decluttering
Not forced
Required
When Equity Release Makes Sense
Good Candidates
Situation
Why Equity Release
Strong attachment to home
Don’t want to move
Health/mobility issues
Moving difficult
Only releasing small amount
Compound interest limited
Family nearby
Community ties
Property likely to grow
May offset interest
No need to leave inheritance
Less concern
Consider Equity Release If
Factor
Check
Want to stay in current home
☐
Health makes moving difficult
☐
Have no-negative-equity guarantee
☐
Understand inheritance impact
☐
Taken independent advice
☐
When Downsizing Makes Sense
Good Candidates
Situation
Why Downsize
Home too big now
Practical reasons
Garden unmanageable
Physical burden
Want to be near family
Willing to relocate
Want to maximise inheritance
Financial priority
Excited about fresh start
Positive attitude
Current home hard to live in
Stairs, access
Consider Downsizing If
Factor
Check
Home bigger than needed
☐
Open to moving
☐
Want to release maximum value
☐
Want minimal ongoing costs
☐
Family supportive
☐
Other Options to Consider
Alternatives
Option
Details
Rent out room
Tax-free allowance up to £7,500
Part-rent, part-buy
Retirement housing
Stay and economise
Reduce other spending
Family help
Gift/loan from family
Remortgage
If affordable at income
Questions to Ask Yourself
Financial Questions
Question
Why Important
How much do I need?
Determines options
How long will I need it over?
Affects compound interest
What about inheritance?
Family expectations
Means-tested benefits?
Release may affect
Personal Questions
Question
Why Important
How attached to home?
Emotional factor
Could I cope with a move?
Health/age
What do I want from retirement?
Goals
What does family think?
Discuss with them
Getting Advice
For Equity Release
Requirement
Details
Regulated advice
Mandatory
Whole-of-market
Recommended
Family involvement
Encouraged
ERC member
Look for this
For Downsizing
Adviser
Help With
Estate agent
Selling strategy
Financial adviser
Using proceeds
Solicitor
Legal process
Family
Emotional support
Summary: Decision Guide
Choose Equity Release If
Priority
Check
Staying in home is paramount
☐
Moving would be too difficult
☐
Accepting impact on inheritance
☐
Need relatively small amount
☐
Choose Downsizing If
Priority
Check
Maximising cash released
☐
Preserving inheritance
☐
Happy to move
☐
Home no longer suitable
☐
Neither May Be Right If
Situation
Alternative
Need only small amount
Other savings, benefits check
Family can help
Gift or loan
Could work part-time
Earned income
There are other assets
Use those first
Key Resources
Resource
For
Equity Release Council
Adviser directory
MoneyHelper
Impartial guidance
Citizens Advice
Benefits check
Step Change
If debt is involved
Both equity release and downsizing can be good solutions — the right choice depends on your priorities. If staying in your home matters most, equity release allows that. If maximising the money you release (and what you can pass on) matters more, downsizing usually wins financially. Whatever you decide, get proper advice first.