Pensions-and-Retirements
State Pension Age by Birth Year — Quick Reference Table
Find your State Pension age based on your date of birth, including upcoming changes and how to check your exact date online.
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3 min read
Your State Pension age depends on when you were born. Use the tables below to find yours.
State Pension Age: Quick Reference
Already Reached State Pension Age
| Date of birth |
State Pension age |
Already reached? |
| Before 6 October 1954 (men) |
65 |
Yes |
| Before 6 July 1951 (women born before 6/4/1950) |
60 |
Yes |
| 6 April 1950 – 5 April 1953 (women) |
60–64 (phased increase) |
Yes |
| 6 April 1953 – 5 December 1953 |
63–65 (phased increase) |
Yes |
| 6 December 1953 – 5 October 1954 |
65–66 (phased increase) |
Yes |
State Pension Age: 66
| Date of birth |
State Pension age |
| 6 October 1954 – 5 March 1961 |
66 |
State Pension Age: 66 to 67 (Transition Period — 2026 to 2028)
| Date of birth |
State Pension age |
Approximate date you’ll reach SPA |
| 6 March 1961 |
66 years, 1 month |
May 2027 |
| 6 April 1961 |
66 years, 2 months |
June 2027 |
| 6 May 1961 |
66 years, 3 months |
August 2027 |
| 6 June 1961 |
66 years, 4 months |
October 2027 |
| 6 July 1961 |
66 years, 5 months |
December 2027 |
| 6 August 1961 |
66 years, 6 months |
February 2028 |
| 6 September 1961 |
66 years, 7 months |
April 2028 |
| 6 October 1961 |
66 years, 8 months |
June 2028 |
| 6 November 1961 |
66 years, 9 months |
August 2028 |
| 6 December 1961 |
66 years, 10 months |
October 2028 |
| 6 January 1962 |
66 years, 11 months |
December 2028 |
| 6 February 1962 |
67 years |
February 2029 |
| 6 March 1962 onwards |
67 |
67th birthday |
State Pension Age: 67
| Date of birth |
State Pension age |
| 6 March 1962 – 5 April 1977 |
67 |
State Pension Age: 67 to 68 (Future — Dates TBC)
| Date of birth |
State Pension age |
Status |
| 6 April 1977 onwards |
67 to 68 |
Government review pending — no confirmed timetable |
Note: The increase from 67 to 68 was originally planned for 2044–2046 but has been deferred. A future government review will confirm the dates.
How to Check Your Exact State Pension Age
| Method |
Detail |
| Online calculator |
gov.uk/state-pension-age — enter your date of birth |
| State Pension forecast |
gov.uk/check-state-pension — see your forecast amount and date |
| Call DWP |
0800 731 0175 (State Pension claim line) |
Key Dates Summary
| Change |
Date range |
| Women’s SPA equalised at 65 |
November 2018 |
| SPA increased from 65 to 66 |
December 2018 – October 2020 |
| SPA increasing from 66 to 67 |
May 2026 – March 2028 |
| SPA increasing from 67 to 68 |
TBC (originally 2044–2046, now under review) |
What If You Can’t Work Until State Pension Age?
Deferring Your State Pension
| Feature |
Detail |
| Can you defer? |
Yes — you don’t have to claim at State Pension age |
| Increase rate |
1% for every 9 weeks you defer (~5.8% per year) |
| Example |
Defer for 1 year: £230.25/week × 5.8% = £13.35/week extra for life |
| Backdated lump sum |
You can claim up to 12 months backdated (at the rate you would have received) |
| Tax |
The extra pension is taxable as income |
| Worth it? |
Generally yes if you have other income and are in good health |
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