Pensions-and-Retirements
Pension Drawdown Calculator UK — How Long Will Your Pension Last?
Calculate pension drawdown sustainability. Work out how long your pension pot will last, sustainable withdrawal rates, and income tax on pension withdrawals.
23 March 2026
·
4 min read
Pension drawdown lets you take flexible income from your pension. Here’s how to calculate sustainable withdrawals.
Drawdown Basics
How Drawdown Works
Step
What Happens
1
Move pension to drawdown
2
Take 25% tax-free (optional)
3
Invest remaining 75%
4
Withdraw income as needed
5
Remainder stays invested
Drawdown vs Annuity
Feature
Drawdown
Annuity
Flexibility
High
Low
Guaranteed income
No
Yes
Investment risk
You bear it
Insurer bears it
Can run out
Yes
No
Death benefit
Pot to heirs
Usually stops
Income level
You choose
Fixed
Sustainable Withdrawal Rates
Traditional Guidelines
Withdrawal Rate
Historical Sustainability
3%
Very conservative, likely to grow
3.5%
Conservative, high success
4%
Traditional “safe” rate
4.5%
Moderate risk
5%
Higher risk of running out
6%+
High risk, likely to deplete
What Affects Sustainability
Factor
Impact
Investment returns
Higher = longer
Inflation
Higher = shorter
Your lifespan
Longer = need lower rate
Starting age
Earlier = lower rate needed
Flexibility
Can you reduce if needed?
How Long Will Your Pension Last?
£100,000 Pension Pot
Withdrawal
0% Return
3% Return
5% Return
£4,000/year (4%)
25 years
34 years
50+ years
£5,000/year (5%)
20 years
25 years
35 years
£6,000/year (6%)
16.7 years
20 years
26 years
£250,000 Pension Pot
Withdrawal
0% Return
3% Return
5% Return
£10,000/year (4%)
25 years
34 years
50+ years
£12,500/year (5%)
20 years
25 years
35 years
£15,000/year (6%)
16.7 years
20 years
26 years
£500,000 Pension Pot
Withdrawal
0% Return
3% Return
5% Return
£20,000/year (4%)
25 years
34 years
50+ years
£25,000/year (5%)
20 years
25 years
35 years
£30,000/year (6%)
16.7 years
20 years
26 years
£750,000 Pension Pot
Withdrawal
0% Return
3% Return
5% Return
£30,000/year (4%)
25 years
34 years
50+ years
£37,500/year (5%)
20 years
25 years
35 years
£45,000/year (6%)
16.7 years
20 years
26 years
Tax on Pension Drawdown
The 25% Tax-Free Amount
Option
How It Works
Lump sum upfront
Take 25% tax-free immediately
Per withdrawal
25% of each withdrawal is tax-free
Combination
Take some upfront, rest phased
Maximum tax-free
Currently £268,275 (25% of £1,073,100)
Tax on the 75%
Total Income
Tax Rate on Pension
Up to £12,570
0%
£12,571 - £50,270
20%
£50,271 - £125,140
40%
Over £125,140
45%
Example: £30,000 Withdrawal
Element
Amount
Tax
Tax-free (25%)
£7,500
£0
Taxable (75%)
£22,500
See below
If Only Income
Tax Calculation
£22,500 taxable
Personal Allowance
£12,570 @ 0% = £0
Basic rate
£9,930 @ 20% = £1,986
Total tax
£1,986
Net from withdrawal
£28,014
Example: £30,000 + State Pension
Income Source
Amount
State Pension
£11,500
Pension drawdown
£30,000
Tax-free portion
-£7,500
Total taxable
£34,000
Tax Calculation
Amount
Personal Allowance
£12,570 @ 0% = £0
Basic rate
£21,430 @ 20% = £4,286
Total tax
£4,286
Tax-Efficient Withdrawal Strategy
Phased Withdrawals
Strategy
Benefit
Stay in basic rate
Avoid 40% tax
Use Personal Allowance
Tax-free income
Spread large withdrawals
Avoid higher brackets
Consider timing
ISA vs pension
Optimal Withdrawal Order
Order
Source
Reasoning
1
State Pension
Automatic, no choice
2
ISA income
Tax-free
3
Pension up to basic rate
20% or less
4
Other income
As needed
Annual Tax-Efficient Amount
Other Income
Optimal Pension Withdrawal
£0
~£29,000 taxable stays basic rate
State Pension (£11,500)
~£17,500 taxable stays basic
With 25% tax-free
Gross ~£23,000 for £17,250 taxable
Calculating Your Drawdown
Step-by-Step Calculator
Step
Your Numbers
1. Pension pot value
£_______
2. Tax-free lump sum (25%)
£_______
3. Remaining pot
£_______
4. Desired annual income
£_______
5. Withdrawal rate (÷ step 3)
_______%
6. Sustainable? (<4%)
Yes/No
Example Calculation
Step
Example
Pension pot
£400,000
Tax-free lump sum (25%)
£100,000
Remaining pot
£300,000
Desired income
£15,000/year
Withdrawal rate
5%
Sustainability
Medium risk
Strategies by Age
Age 55-65 (Early Retirement)
Consideration
Strategy
Long time horizon
Lower withdrawal rate
Before State Pension
Bridge with drawdown
Maximum tax-free use
Fill lower tax bands
Target rate
3-3.5% if possible
Age 65-75
Consideration
Strategy
State Pension starts
Reduce drawdown need
Still long horizon
3.5-4%
Review regularly
Adjust to pot performance
Age 75+
Consideration
Strategy
Shorter horizon
Can increase rate
Health consideration
Factor in life expectancy
Inheritance planning
Death benefits change
Possible rate
4-5% if flexible
Investment Strategy in Drawdown
Asset Allocation Approaches
Approach
Allocation
Risk
Conservative
30% equities, 70% bonds
Lower
Balanced
50% equities, 50% bonds
Medium
Growth
70% equities, 30% bonds
Higher
Sequence of Returns Risk
Risk
Meaning
Bad early years
Depletes pot faster
Good early years
Pot grows, more secure
Mitigation
Cash buffer for 1-2 years
Cash Buffer Strategy
Element
Purpose
Hold 1-2 years’ income in cash
Don’t sell in down markets
Replenish in good years
Sell when markets up
Reduces sequence risk
Smoother ride
Pension Summary Tables
Withdrawal Amount by Pot Size (4%)
Pot Size
Annual (4%)
Monthly
£100,000
£4,000
£333
£200,000
£8,000
£667
£300,000
£12,000
£1,000
£400,000
£16,000
£1,333
£500,000
£20,000
£1,667
£750,000
£30,000
£2,500
£1,000,000
£40,000
£3,333
Pot Needed for Target Income (4%)
Target Income
Pot Needed
£10,000/year
£250,000
£15,000/year
£375,000
£20,000/year
£500,000
£25,000/year
£625,000
£30,000/year
£750,000
£40,000/year
£1,000,000
Summary
Key Principle
Guidance
Sustainable rate
3-4% traditionally
Tax efficiency
Use 25% tax-free wisely
State Pension
Reduces drawdown need
Investment
Keep growing in retirement
Flexibility
Review and adjust
Professional advice
Recommended for large pots