Pensions-and-Retirements
UK State Pension 2025/26 Quick Reference
Current State Pension amounts, qualifying years needed, and how to check your entitlement. Full rates and rules for the new State Pension.
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3 min read
A quick reference to State Pension amounts and rules for 2025/26.
State Pension Amounts
Full New State Pension
| Period |
Amount |
| Per week |
£230.25 |
| Per month |
~£1,000 |
| Per year |
£11,973 |
Basic State Pension (Pre-2016)
| Type |
Weekly |
| Full basic |
£176.45 |
| Over 80 |
Minimum £105.45 |
Qualifying Years
What You Need
| For |
Qualifying Years |
| Full new State Pension |
35 years |
| Any State Pension |
Minimum 10 years |
| Maximum |
35 years |
How Years Qualify
| Source |
Counts? |
| Working and paying NI |
Yes |
| NI credits (unemployment, sickness) |
Yes |
| Child Benefit (child under 12) |
Yes |
| Carer’s credits |
Yes |
| Voluntary contributions |
Yes |
Partial State Pension
| Qualifying Years |
Approximate Weekly |
| 35 years |
£230.25 (full) |
| 30 years |
£197.36 |
| 25 years |
£164.46 |
| 20 years |
£131.57 |
| 15 years |
£98.68 |
| 10 years |
£65.79 |
| Under 10 |
Nothing |
Calculation
| Formula |
|
| Full pension ÷ 35 |
= value per year |
| £230.25 ÷ 35 |
= £6.58 per year |
| Your years × £6.58 |
= your amount |
State Pension Age
Current Age
| For |
State Pension Age |
| Everyone now |
66 |
Rising to 67
| Birth Date |
Pension Age |
| Before 6 April 1960 |
66 |
| 6 April 1960 - March 1961 |
66 and months |
| 6 April 1961 onwards |
67 |
Planned Rise to 68
| Birth Date |
Pension Age |
| Before 6 April 1977 |
67 |
| 6 April 1977 - April 1978 |
67 and months |
| After 5 April 1978 |
68 |
Note: Age 68 timing subject to government review
Checking Your Entitlement
What to Check
| Resource |
URL |
| State Pension forecast |
gov.uk/check-state-pension |
| NI record |
gov.uk/check-national-insurance-record |
| State Pension age |
gov.uk/state-pension-age |
Your Forecast Shows
| Information |
Details |
| Current estimate |
What you’d get now |
| Full estimate |
If you keep working |
| Qualifying years |
How many you have |
| Gaps |
Years missing |
| Pension age |
When you can claim |
Filling NI Gaps
Voluntary Contributions
| Class |
Weekly Rate |
| Class 3 |
£17.75 (2025/26) |
| Annual cost |
~£925 |
When It’s Worth It
| Consider |
If |
| Close to 35 years |
May not need |
| Under 10 years |
Worth getting to 10 |
| Good health |
Longer to benefit |
| Other pension |
May not need full SP |
Time Limits
| Gap Year |
Deadline to Fill |
| Generally |
Within 6 years |
| Pre-2006 extension |
Check gov.uk |
Return on Investment
| Cost |
Benefit |
| ~£925 per year |
One qualifying year |
| Each year adds |
~£6.58/week |
| = £342/year |
Extra pension |
| Break even |
~2.7 years |
Deferring State Pension
How Deferral Works
| Delay |
Benefit |
| Every 9 weeks |
+1% to pension |
| Per year |
+5.8% |
| Must be |
Whole weeks |
Example Deferral
| Deferral |
Weekly Pension |
| None |
£230.25 |
| 1 year |
£243.60 |
| 2 years |
£257.90 |
| 5 years |
£297.05 |
Is Deferral Worth It?
| Factor |
Consider |
| Life expectancy |
Need ~17 years to benefit |
| Other income |
Can you wait? |
| Tax |
Higher pension = more taxable |
| Health |
Personal factor |
Working Past Pension Age
Benefits
| Advantage |
Details |
| No NI |
Don’t pay after pension age |
| Extra income |
Pension + salary |
| Defer pension |
For higher amount |
| Still pay tax |
On earnings |
Tax Implications
| Income Source |
Taxable? |
| State Pension |
Yes |
| Employment |
Yes |
| Combined |
Added together |
Triple Lock
How It Works
| Increases By |
Highest Of |
| Inflation |
CPI September |
| Earnings |
Average growth |
| Minimum |
2.5% |
Recent Increases
| Year |
Increase |
| 2024/25 |
8.5% |
| 2025/26 |
4.1% |
Summary
| Key Figures |
2025/26 |
| Full pension |
£230.25/week |
| Annual amount |
£11,973 |
| Years needed |
35 (10 minimum) |
| Current pension age |
66 |
| Action Items |
Check |
| Your forecast |
gov.uk |
| Your NI record |
Any gaps? |
| Your pension age |
When? |
| Worth topping up? |
Value per year |
| Quick Lookup |
Amount |
| Per qualifying year |
~£6.58/week |
| Deferral increase |
5.8%/year |
| Minimum years |
10 |
| Full pension years |
35 |