Consumer Rights UK 2026 — Your Rights on Returns, Complaints, Warranties and MoreHow to Complain to the Financial Ombudsman — Step by Step
Complete guide to making a complaint to the Financial Ombudsman Service (FOS) in the UK. Covers when to complain, how the process works, timelines, and what outcomes to expect.
If you have a dispute with a bank, insurer, or financial firm and they will not resolve it, the Financial Ombudsman Service (FOS) can investigate and make a binding decision. Here is how the process works.
When to Use the Financial Ombudsman
| Use the FOS for complaints about | Do NOT use the FOS for |
|---|
| Banks and building societies | HMRC (use tax tribunal) |
| Credit card and loan companies | DWP / benefit decisions (use mandatory reconsideration, then tribunal) |
| Insurance companies | Accountants (unless FCA-regulated) |
| Mortgage lenders and brokers | Employers (use employment tribunal) |
| Financial advisers (FCA-regulated) | Solicitors (use Legal Ombudsman) |
| Investment and pension firms | Energy companies (use Energy Ombudsman) |
| Money transfer services | Telecoms (use Ofcom/CISAS) |
| Debt collectors | NHS (use Parliamentary and Health Service Ombudsman) |
| Payday lenders | Unregulated cryptocurrency firms |
Step-by-Step Complaint Process
Step 1: Complain to the Financial Business First
| Detail | Information |
|---|
| This is required | You MUST complain to the firm first — the FOS will not investigate until you have |
| How to complain | In writing (email or letter) — keep a copy |
| What to include | What happened, what went wrong, what you want them to do about it |
| Their deadline | They must give a final response within 8 weeks |
| If they do not respond in 8 weeks | You can go straight to the FOS |
| If they refuse your complaint | You receive a “final response letter” — you can then complain to the FOS |
Step 2: Receive the Final Response Letter
| Outcome | Your next step |
|---|
| Firm upholds your complaint and offers fair resolution | Accept — complaint resolved |
| Firm offers a partial resolution | Consider whether to accept or escalate to FOS |
| Firm rejects your complaint | You have 6 months to refer to the FOS |
| No response within 8 weeks | Refer to the FOS immediately |
Step 3: Submit Your Complaint to the FOS
| Method | Details |
|---|
| Online | financial-ombudsman.org.uk — quickest method |
| Phone | 0800 023 4567 (free), 0300 123 9123 |
| Post | Financial Ombudsman Service, Exchange Tower, London E14 9SR |
| What to include | Your details, the firm’s details, what happened, what you want, copies of key correspondence |
| Time limit | Within 6 months of the firm’s final response letter |
Step 4: FOS Investigation
| Stage | What happens |
|---|
| Acknowledgement | FOS confirms receipt and assigns your case |
| Information gathering | FOS requests documents from you and the firm |
| Assessment by caseworker | An adjudicator reviews the evidence and gives an initial opinion |
| Initial opinion | If you accept — case resolved. If not — request an Ombudsman’s decision |
| Ombudsman’s decision | A senior Ombudsman reviews the case and makes a final, binding decision |
What the FOS Can Award
| Award type | Typical range |
|---|
| Refund of charges/fees | Full amount incorrectly charged |
| Compensation for financial loss | Up to £430,000 (complaints from April 2024+) |
| Interest on money owed | 8% simple interest per year (standard) |
| Compensation for distress and inconvenience | £100–£500 (moderate), £500–£2,000 (significant), £2,000+ (severe) |
| Direction to correct a mistake | e.g. correct a credit file, reinstate a policy |
| Apology | Can recommend but not enforce |
Compensation Limits
| When the complaint occurred | Maximum award |
|---|
| From 1 April 2024 | £430,000 |
| 1 April 2023 to 31 March 2024 | £415,000 |
| 1 April 2019 to 31 March 2023 | £375,000 |
| Before 1 April 2019 | £170,000 |
Common Types of FOS Complaint
| Complaint type | What the FOS considers |
|---|
| PPI mis-selling (legacy) | Whether you were sold PPI you did not need or want |
| Bank charges or unfair fees | Whether charges were applied fairly and in accordance with terms |
| Insurance claim rejection | Whether the rejection was fair based on the policy terms |
| Mortgage advice | Whether advice was suitable for your circumstances |
| Investment losses from poor advice | Whether the adviser recommended suitable investments for your risk profile |
| Fraud and unauthorised transactions | Whether the bank should have prevented the fraud or reimbursed you |
| Delayed or denied pension transfer | Whether the firm handled your pension transfer promptly and fairly |
| Unaffordable lending | Whether the lender properly assessed your ability to repay |
| Credit file errors | Whether the firm reported accurate information |
Tips for a Successful Complaint
| Tip | Details |
|---|
| Keep all evidence | Emails, letters, call recordings, screenshots, statements |
| Note dates and times | When you spoke to the firm, who you spoke to, what was said |
| Be specific about what happened | Facts and chronology matter more than emotion |
| State what you want | Be clear about the outcome you are seeking |
| Explain the impact | How were you affected financially or emotionally? |
| Respond promptly to FOS requests | Delays on your side slow the process |
| Be honest | Inaccuracies undermine your credibility |
| Include a timeline | Especially helpful for complex complaints |
What to Include in Your FOS Complaint
| Essential information | Details |
|---|
| Your full name, address, date of birth | For identification |
| The firm’s name | Who you are complaining about |
| Account or policy number | Helps the firm locate your records |
| Timeline of events | What happened and when |
| How the firm responded to your complaint | Include their final response letter |
| Evidence supporting your complaint | Correspondence, statements, screenshots |
| What you want | Refund, compensation, correction to your account, etc. |
| The impact on you | Financial loss, stress, inconvenience |
Timeline
| Stage | Typical duration |
|---|
| Complain to firm | Allow 8 weeks for their response |
| Refer to FOS | Must be within 6 months of final response |
| FOS acknowledgement | 1–2 weeks |
| FOS investigation | 3–12 months (varies widely) |
| Adjudicator’s opinion | Part of investigation |
| Ombudsman’s final decision (if requested) | Additional 3–6 months |
| Payment of compensation (if awarded) | Within 28 days of accepting the decision |
If You Disagree with the FOS Decision
| Option | Details |
|---|
| Accept the adjudicator’s opinion | Case resolved — firm must comply |
| Reject and request Ombudsman’s decision | A senior Ombudsman reviews from scratch |
| Accept the Ombudsman’s decision | Legally binding on the firm — you receive what was awarded |
| Reject the Ombudsman’s decision | Decision does not bind you — you can pursue other options (e.g. court) |
| Take legal action instead | You can sue the firm in court, but cannot usually do both |
The Ombudsman’s decision is final for the financial firm — they cannot appeal. If you accept it, they must pay. If you reject it, you keep your right to go to court but the FOS decision carries weight.
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