Supermarket Savings UK 2026 — Loyalty Cards, Cheapest Supermarkets and How to Cut Your Food Bill

Cheapest Supermarket UK 2026 — Monthly Price Comparison

Which UK supermarket is cheapest in 2026? Monthly price tracker comparing Aldi, Lidl, Asda, Tesco, Sainsbury's, Morrisons, and others on a typical weekly shop.

With food prices remaining high, choosing the right supermarket can make a real difference to a food bill. Here is how the major UK supermarkets compare on price in 2026.

Read more: See our Cost Of Living guide for a complete overview of this topic.

Overall Price Ranking: September 2026

Which? prices a basket of 93 popular grocery items each month. These are its September 2026 averages, with the gap to Aldi worked out from them:

RankSupermarketAverage price for 93 itemsvs. cheapest
1Aldi£159.48Baseline
2Lidl£161.84+£2.36 (+1.5%)
3Asda£186.71+£27.23 (+17.1%)
4Tesco (with Clubcard Prices)£187.71+£28.23 (+17.7%)
5Sainsbury’s (with Nectar Prices)£188.95+£29.47 (+18.5%)
6Morrisons£193.13+£33.65 (+21.1%)
7Tesco (without Clubcard)£193.45+£33.97 (+21.3%)
8Sainsbury’s (without Nectar)£195.01+£35.53 (+22.3%)
9Ocado£208.64+£49.16 (+30.8%)
10Waitrose£223.38+£63.90 (+40.1%)

Source: Which? cheapest supermarket of the month, September 2026. Which? does not include Co-op or M&S in this comparison. Costs vary by location and individual basket.

Measured the other way round, Aldi’s basket was about 15% cheaper than Asda’s and about 18% cheaper than Sainsbury’s without Nectar Prices.

Supermarket-by-Supermarket Breakdown

Position is taken from Which?’s September 2026 comparison above. Loyalty details are from Which?’s guide to supermarket loyalty schemes.

SupermarketPrice position (September 2026)Loyalty scheme
AldiCheapest, £159.48 for the 93-item basketNone
LidlSecond cheapest, £161.84 (£161.48 with Lidl Plus)Lidl Plus app: weekly discounts, 1 point per £1 spent in store
AsdaCheapest of Asda, Tesco, Sainsbury’s and Morrisons, £186.71Asda Rewards: Asda Pounds for certain products or missions; no member-only prices
Sainsbury’s£195.01, or £188.95 with Nectar PricesNectar: member-only Nectar Prices, points worth 0.5p each
Tesco£193.45, or £187.71 with Clubcard PricesClubcard: member-only Clubcard Prices, points worth 1p each
Morrisons£193.13Morrisons More: member-only prices, 5 points on every purchase
OcadoSecond most expensive, £208.64Not covered here
WaitroseMost expensive, £223.38MyWaitrose: limited member-only prices, free hot drink if you bring your own cup

Co-op and M&S are not part of the Which? comparison. The Co-op offers member-only prices on some items, and membership costs £1.

Tips to Cut Your Grocery Bill

Shopping Strategy

  • Switching from a big supermarket to Aldi or Lidl is the largest gap in the Which? figures above.
  • Buying own-brand instead of branded items, planning meals weekly and shopping from a list cut the number of unplanned purchases.
  • Yellow-sticker reduced items, frozen vegetables and batch cooking with a freezer cut waste.
  • Check unit prices (price per kg or litre), not just the total price.
  • Online delivery lets you see a running total and remove items before checkout.
  • How much each of these saves depends on your household, so the savings are not given as figures here.

Apps and Tools

App/ToolWhat it does
Too Good To GoSurplus food bags from shops and restaurants; Aldi’s bags launched at £3.30 for at least £10 of food
Approved FoodOnline clearance store for short-dated stock
trolley.co.ukPrice comparison across major supermarkets
Latest Deals / HotUKDealsCommunity-sourced deals and offers
Supermarket own appsPersonalised offers, digital coupons, and loyalty points

The Split-Shop Strategy

Many savvy shoppers use a split-shop approach:

ShopWhat to buy
Aldi / LidlFresh fruit, veg, meat, dairy, bakery, own-brand staples
Tesco / Sainsbury’s (with loyalty card)Specific branded products on Clubcard/Nectar Prices, anything you can’t get at discounters
Local marketFresh fruit and veg

This approach gets you the best prices on bulk essentials while still picking up specific branded items at the best loyalty-card price.

Sources

  1. Which?: Cheapest supermarket of the month
  2. ONS — Consumer price inflation