Pensions & Retirement

How Much Is the State Pension? UK Amounts for 2026/27

The full new and basic State Pension amounts for 2026/27, what affects how much you get, couples, the old and new systems, and whether you can live on it.

Pension information is based on current UK legislation. Pensions are regulated by the FCA and The Pensions Regulator. This is not financial advice — consider consulting an FCA-regulated financial adviser.

The State Pension is a regular payment from the government that most people receive when they reach State Pension age. It’s based on your National Insurance record — the more qualifying years you have, the more State Pension you receive.

This page covers how much you could receive; the guides below cover everything else.

Guides in This Hub

Amounts, Rates and Triple Lock

State Pension Age

Your NI Record and Forecast

New vs Old State Pension

Claiming and Deferring

Working and Tax After State Pension Age

Couples and Inheritance

Living Abroad

Planning and Making the Most of It

State Pension Amounts 2026/27

Full New State Pension

PeriodAmount
Weekly£241.30
Monthly (approx.)£1,046
Annual£12,547.60

The new State Pension applies if you reached State Pension age on or after 6 April 2016. You usually need 35 qualifying years of National Insurance contributions to receive the full amount.

Basic State Pension

If you reached State Pension age before 6 April 2016, you receive the basic State Pension instead:

PeriodAmount
Weekly£184.90
Monthly (approx.)£801
Annual£9,614.80

You may also receive additional State Pension elements (SERPS, State Second Pension) on top of the basic amount.

For 2026/27, the rise was 4.8%, matching earnings growth. Our guide to the triple lock explains how the rise is set, and the State Pension increase covers next April.

Previous Years for Comparison

For how the April 2027 rise will be set, and why the 2027/28 amount is not confirmed yet, see our guide to the State Pension increase from April 2027.

The State Pension has risen significantly over the past few years thanks to the triple lock. The biggest jump came in April 2023 when it rose by 10.1% to match runaway CPI inflation. The increases since then have been more modest but still meaningful.

Tax yearFull new State Pension (weekly)Full new State Pension (annual)
2023/24£203.85£10,600.20
2024/25£221.20£11,502.40
2025/26£230.25£11,973.00
2026/27£241.30£12,547.60

Since 2020, the full new State Pension has risen by around a third in cash terms, comfortably outpacing inflation over that period thanks to the triple lock.

How Much State Pension Will You Get?

Your actual State Pension amount depends almost entirely on how many qualifying years of National Insurance contributions or credits you have built up. A qualifying year is any tax year in which you paid, or were credited with: National Insurance contributions.

For the new State Pension, you usually need 35 qualifying years to receive the full amount. If you have fewer than 35 years but at least 10, you receive a proportional amount. If you have fewer than 10 qualifying years, you usually receive nothing at all.

NI qualifying yearsProportion of full pensionApproximate weekly amount (new SP)
35 years100%£241.30
30 years85.7%£206.83
25 years71.4%£172.36
20 years57.1%£137.89
15 years42.9%£103.41
10 years28.6%£68.94
Under 10 years0%£0, no State Pension entitlement

Years when you were employed and earning above the Lower Earnings Limit (£6,708 in 2026/27), self-employed with profits at or above the Small Profits Threshold (Class 2 National Insurance is treated as paid to protect your record), or claiming certain benefits automatically count as qualifying years. Periods of caring for a child under 12 also count, through a system of NI credits, which is why it’s important to claim Child Benefit even if you don’t need the money itself.

Similarly, if you were a carer looking after someone who claims a qualifying disability benefit, you may be entitled to Carer’s Credit, which also builds qualifying years for free. Unlike some other NI credits, Carer’s Credit isn’t awarded automatically, you need to apply using the claim form on gov.uk. Many people are unaware it exists and later discover they could have claimed it.

Extra Amounts on Top of the Basic Rates

Protected payment. If you reached State Pension age after 6 April 2016 and your starting amount under the old rules was higher than the full new State Pension, you get the full new State Pension plus the difference as a protected payment. The protected payment rises with CPI inflation each year, not with the triple lock.

On the old (basic) State Pension. If you reached State Pension age before 6 April 2016, you may also get additional State Pension (SERPS or State Second Pension) based on your earnings history, and small amounts of graduated retirement benefit from the pre-1975 scheme. Our guide to the new and old State Pension explains which system applies to you.

State Pension and Tax

The State Pension counts as taxable income, but it is never taxed at source: HMRC does not deduct tax before the payment reaches you. Instead, if you have other income in retirement (a workplace pension, employment income, rental income), HMRC adjusts your tax code on that other income to collect any tax owed on the State Pension.

For 2026/27, the full new State Pension is £12,547.60 per year. The Personal Allowance, the amount you can earn before paying Income Tax, is £12,570. This means that if the State Pension is your only income, you will not pay any tax at all, as the pension alone falls below the threshold.

However, if you also receive a workplace pension, investment income, or rental income, your total may push above £12,570. In that case, you start paying basic rate Income Tax (20%) on the excess. For people with multiple income sources in retirement, it is worth checking your tax code to ensure HMRC is calculating your tax correctly.

ScenarioTax position
State Pension only (full new SP £12,547.60)Below Personal Allowance (£12,570), no tax
State Pension + small workplace pensionMay push above Personal Allowance, tax on excess
State Pension + significant other incomeTax collected through tax code on other income
State Pension + employmentTax collected through PAYE on employment income
State Pension + self-employmentDeclared on Self Assessment

One common issue is the “pension tax trap”, where people find their PAYE tax code on their workplace pension has been adjusted to an unusual number to recover tax owed on the State Pension. If your tax code looks odd, it is likely because HMRC is accounting for your State Pension through it.

The Rest of Your State Pension

State Pension for Couples

State Pension: Individual, Not Joint

Each person claims their own State Pension based on their own National Insurance record. There’s no automatic “couples rate” or joint pension.

Key principle: Two spouses each need their own NI contributions to get a full pension.

Current Full State Pension (2026/27)

Pension TypeWeekly AmountAnnual Amount
Full new State Pension£241.30£12,547.60
Maximum couple (both full)£482.60£25,095.20

To get the full new State Pension: usually 35 qualifying years of NI contributions or credits.

Can You Use Your Spouse’s NI Record?

New State Pension (Reached Pension Age After 6 April 2016)

No. Under the new State Pension, you cannot claim a pension based on your spouse’s NI record. Each person needs their own qualifying years.

If you’ve been out of work:

  • NI credits may help (caring for children under 12, claiming certain benefits)
  • Voluntary NI contributions can fill gaps
  • Your own NI record determines your pension

Old State Pension (Reached Pension Age Before 6 April 2016)

Different rules applied:

Married to someone who reached SPA pre-2016You Can Claim
Basic State Pension (Category A)Your own pension based on your NI
Category B pension (married rate)Top-up to £110.75 a week if you have no basic pension of your own or yours is lower, based on your spouse’s record
Category BL pension (widowed)Up to 100% of spouse’s basic pension

These rules depend on when you and your spouse or civil partner each reached State Pension age: GOV.UK’s tool asks for both dates.

Pension Sharing on Divorce

State Pension elements can be divided on divorce through Pension Sharing Orders.

What Can Be Shared

ElementShareable?
Basic State Pension (pre-2016)No
Additional State Pension (SERPS/S2P)Yes
New State Pension (the flat-rate part)No: only a protected payment can be shared
Protected PaymentYes

How Pension Sharing Works

  1. Court issues Pension Sharing Order as part of divorce
  2. Specifies percentage to transfer
  3. Creates Pension Credit for receiving spouse
  4. Debit taken from paying spouse’s pension

Things to Know

  • Only covers additional/protected pension, not basic
  • Both workplace and State Pensions can be considered
  • Get CETV (Cash Equivalent Transfer Value) for workplace pensions
  • Legal advice essential: pension splitting is complex
  • Consider State Pension forecast before settlement

Pension Offsetting

Instead of sharing, the pension value may be offset against other assets:

  • Keep full pension, give up more of house equity
  • Requires accurate pension valuations
  • Often simpler than pension sharing orders

Planning Together for Retirement

Check Both Forecasts

Both spouses should:

  1. Get State Pension forecast: gov.uk/check-state-pension
  2. Identify NI gaps
  3. Consider voluntary contributions to fill gaps
  4. Claim all available NI credits

Maximising Household Pension

SituationStrategy
One spouse below 35 yearsFill gaps with voluntary NI (£18.40/week in 2026/27)
Stay-at-home parentEnsure Child Benefit in their name
CarerClaim Carer’s Credit
Born before 6 April 1953Check if spouse’s record can help
Near State Pension ageConsider deferral for increases

Civil Partners

All rules for married couples apply equally to civil partners:

  • Inheritance rights identical
  • NI credits work the same
  • Pension sharing on dissolution identical

No difference in State Pension treatment between marriage and civil partnership.

Common Questions

“My spouse never worked: will they get a pension?”

They may still get a pension through:

  • NI credits from Child Benefit
  • Carer’s Credit from looking after relatives
  • Your inherited pension when widowed

Check their forecast: they may have more qualifying years than expected.

“We’re both below State Pension age: what should we do?”

  1. Both get State Pension forecasts
  2. Identify who has gaps
  3. Consider topping up the lower record with voluntary NI
  4. Ensure NI credits are maximised (childcare, caring)
  5. Plan withdrawal timing together

“My spouse earns more: does that help me?”

Not directly. Each pension is individual. However:

  • Household can share income in retirement
  • Higher earner could defer pension while lower earner draws
  • Plan together for tax-efficient income

Getting Married

State Pension and Marriage

Old State Pension (reached State Pension age before 6 April 2016)New State Pension (reached State Pension age on or after 6 April 2016)
A married person or civil partner could claim up to 60% of their spouse’s basic pension if their own National Insurance record was lowerNo married couple uplift: your pension is based on your own National Insurance record only (one exception: women who chose reduced-rate National Insurance)
Widows, widowers and surviving civil partners could inherit extra from their late spouse’s record to bring their own basic State Pension up to the full basic rateLimited inheritance (see State Pension inherited from a spouse)

Key point: If you are approaching State Pension age now, you are under the new system. Marriage will not increase your State Pension above what your own NI record entitles you to.

Updating Your Pension Nominations

When you get married, update your expression of wishes / nomination of beneficiaries with every pension provider. This tells the trustees who you want to receive the death benefit lump sum from your defined contribution pension if you die.

Why this matters: Most defined contribution pension death benefits are not governed by your will; the trustees or scheme administrator usually decide who receives them. Your expression of wishes guides that decision but is not legally binding. Without an up-to-date nomination, the trustees may not know you are now married.

Contact each pension provider you hold a pension with and complete their nomination form.

Pensions and the Married Couple’s Allowance

The Married Couple’s Allowance (MCA) is a tax relief for married couples where at least one partner was born before 6 April 1935. For those under that age, it does not apply. The MCA reduces the Income Tax bill for the couple. For marriages before 5 December 2005 it is worked out on the husband’s income, and for later marriages and civil partnerships on the income of the higher earner. It is not a pension-specific benefit but can interact with pension income.

Pension on Divorce

Should the marriage end in divorce, pensions become a central financial consideration. There are three main ways pension assets are treated in UK divorce proceedings:

ApproachWhat happens
Pension sharing orderA proportion of one partner’s pension is transferred to the other’s own pension at the time of divorce
Pension attachment order (England, Wales and Northern Ireland; earmarking order in Scotland)Part of one partner’s pension income or lump sum is paid to the other when benefits are drawn (in Scotland, lump sums only)
OffsettingOne partner receives more of another asset (e.g. the family home) in lieu of pension sharing

Include pensions in any financial settlement, and check how each one has been valued.

The New and Old State Pension

Which System Am I On?

Your situationYour system
Reached State Pension age before 6 April 2016Old State Pension
Reached State Pension age on or after 6 April 2016New State Pension
Haven’t reached State Pension age yetNew State Pension

It doesn’t matter when you started working or paying NI, only when you reach State Pension age.

Key Differences at a Glance

FeatureOld State PensionNew State Pension
Full weekly amount (2026/27)£184.90 (basic only)£241.30
StructureBasic + additional (SERPS/S2P)Single flat rate
Qualifying years for full amount30 years (basic)35 years
Minimum years for any pension1 year10 years
Additional earnings-related elementYes (SERPS/S2P)No (flat rate)
Contracting out affected it?Yes, significantlyYes, through starting amount
Deferral rate~10.4% per year~5.8% per year
Inheritable?50% to 100% of SERPS (by date of birth), up to 50% of S2PLimited (half of a protected payment only)

The Old State Pension Explained

The old system had two (or three) components:

1. Basic State Pension

DetailAmount
Full rate 2026/27£184.90/week
Qualifying years needed30
How you qualifiedPaying NI or getting NI credits

2. Additional State Pension

SchemePeriodHow it worked
SERPS1978–2002Earnings-related; tied to actual salary
S2P (State Second Pension)2002–2016Modified earnings-related; more generous for lower earners

The additional pension could add anywhere from a few pounds to over £180/week, depending on your earnings history and how long you contributed.

3. Graduated Retirement Benefit

A small earnings-related scheme from 1961–1975. Most surviving recipients get only a few pounds per week from this.

Contracting Out

Many people were “contracted out” of the additional State Pension through their workplace pension. This meant:

  • Lower NI contributions (or employer’s pension scheme rebate)
  • No SERPS/S2P entitlement for those years
  • Higher workplace pension instead

If you were contracted out for many years, your old state pension would be lower than someone who was always contracted in.

The New State Pension Explained

How It Works

A single flat-rate pension based on your NI record:

Qualifying yearsWeekly amountAnnual amount
10 (minimum)£68.94£3,585.03
20£137.89£7,170.06
30£206.83£10,755.09
35 (full)£241.30£12,547.60

The Starting Amount

When the new State Pension launched in April 2016, everyone’s existing entitlement was calculated under both the old and new rules. You got whichever was higher:

CalculationWhat it produced
Old rules calculationBasic pension + additional pension - contracting out deduction
New rules calculationYears × 1/35 of the full new rate, minus a contracted-out deduction if you were contracted out
Your starting amountHigher of the two

If your starting amount was above the full new rate, the excess became a protected payment.

If your starting amount was below the full new rate, you could build it up through further NI contributions.

Winners and Losers of the Transition

GroupImpact
WinnersSelf-employed people (who couldn’t build Additional State Pension before), low earners, people with gaps, women with caring breaks
LosersHigh earners who were contracted in (lost access to generous SERPS), people with less than 10 qualifying years
NeutralPeople with complete records under either system

Why Some People Get More Than the Full New State Pension

If your old-rules calculation (basic + SERPS/S2P - contracting out) exceeded the new full rate:

Example: Margaret reached State Pension age in 2017.

  • Old rules: £119.30 basic + £145 additional = £264.30
  • New rules: £155.65 (full rate at the time)
  • Starting amount: £264.30 (old rules higher)
  • Protected payment: £264.30 - £155.65 = £108.65

Margaret gets more than the full new rate because of her generous SERPS entitlement under the old system. (Her new State Pension has risen with the triple lock since 2017 and her protected payment with CPI inflation, so her current pension is higher than this 2017 starting figure.)

Commonly Confused Points

ConfusionReality
“I paid into SERPS so I should get it”If you reached SP age after April 2016, SERPS is folded into your starting amount, not paid separately
“I was contracted out so I get less”Contracting out reduces your starting amount, but you should have a workplace pension instead
“The new pension replaced everything”Your old entitlement wasn’t lost: it was converted into a starting amount
“I can choose which system”No, it’s determined by when you reach State Pension age

Living on the State Pension

What the State Pension Provides

Current Rates (2026/27)

TypeWeeklyAnnual
Full new State Pension£241.30£12,547.60
Basic State Pension£184.90£9,614.80

After Tax

Good newsState Pension alone is under personal allowance (£12,570)
Tax on State Pension£0
You receiveFull amount

Essential Benefits for Pensioners

1. Pension Credit: Don’t Miss This

FeatureDetails
Who can claimLow-income pensioners
Guarantee Credit (Standard Minimum Guarantee) tops up to£238.00/week single, £363.25/week couple (2026/27)
If your income is below thisYou can claim
Many don’t claimUp to £2.5 billion went unclaimed in 2023/24 (DWP estimate), around £2,600 a year per family that didn’t claim

Pension Credit unlocks other benefits:

BenefitWith Pension Credit
Council Tax ReductionUp to 100%
Free dental treatmentYes
Help with health costsYes
Cold Weather Payments£25 for each 7-day cold spell
Free TV licenceIf 75+
Social tariffsEnergy and broadband

2. Housing Benefit (For Renters)

FeatureDetails
CoversAll or part of rent
If on Pension CreditUsually full rent covered
Apply toLocal council

3. Council Tax Reduction

FeatureDetails
CoversUp to 100% council tax
Based onIncome and circumstances
With Pension CreditUsually full reduction
Single person?25% discount automatically

4. Attendance Allowance

FeatureDetails
Who can claimPensioners needing help with care
Lower rate£76.70/week (2026/27)
Higher rate£114.60/week (2026/27)
Not means-testedIncome doesn’t matter
Tax-freeYes

Many people don’t realise they qualify. If you need help with:

  • Getting dressed
  • Washing/bathing
  • Preparing meals
  • Taking medication
  • Getting around

5. Winter Fuel Payment

FeatureDetails
Amount£100 to £300 for winter 2026 to 2027, depending on your age and who else in your household gets it
Who gets itPeople born on or before 27 June 1960 who usually live in England, Wales or Northern Ireland (in Scotland, Pension Age Winter Heating Payment replaces it)
ClawbackIf your total income is over £35,000 a year, HMRC takes the payment back, through your tax code or Self Assessment (your partner’s income doesn’t count)
Tax-free (if not reclaimed)Yes

Winter Fuel Payment eligibility and the income threshold have changed more than once since 2024: always confirm the current rules at gov.uk/winter-fuel-payment before relying on this figure.

6. Other Entitlements

BenefitDetails
Free prescriptionsEveryone 60+ (confirm current age at nhs.uk; this has been reviewed in recent years)
Free bus passFrom State Pension age in England, varies elsewhere
Free eye tests60+
Warm Home DiscountConfirm current amount and eligibility at gov.uk; it changes periodically

Sample Budget: Living on State Pension

Weekly Budget (Full State Pension)

Income£241.30
State Pension£241.30
Essential ExpensesAmount
Food/groceries£50-65
Utilities (gas/electric)£30-45
Water£8-12
Council tax (after reduction)£0-20
TV licence£0-£4
Phone/broadband£10-20
Household (cleaning, etc.)£10
Total essentials£108-176

Remaining for other costs: £65-133

Non-Essential/VariableAmount
Transport (bus pass = free)£0-10
Social activities£10-20
Clothes/personal£5-10
Health costs£0 (free prescriptions, if eligible)
Emergency fund£10-20

These figures are illustrative and will vary significantly by region and household: treat them as a starting point for your own budget, not a benchmark.

Critical Assumption: Housing

This budget only works if housing is sorted:

ScenarioHousing Cost
Own home outright£0 rent/mortgage
Housing Benefit covers rent£0 effective
Council housingLow rent
Private rental without HBNot sustainable

Is It Enough? The Retirement Living Standards

Pensions UK (formerly the PLSA) publishes Retirement Living Standards: what a year of retirement costs at three levels of lifestyle.

StandardOne person, per yearTwo people, per yearWhat it allows
Minimum£13,900£22,500Basic needs, a UK self-catering or half-board holiday, eating out about once a month
Moderate£32,700£45,400An overseas holiday a year and a UK break, a takeaway a week
Comfortable£45,400£62,700More spontaneity: longer UK breaks, day trips, more spent eating out

Figures from retirementlivingstandards.org.uk, read 29 September 2026; they’re reviewed periodically.

The full new State Pension, £12,547.60 a year in 2026/27, is about £1,352 short of the minimum standard for one person. A couple who both get the full amount (£25,095.20) are above the two-person minimum. These figures exclude housing costs, so rent or a mortgage makes the gap much bigger.

If You’re Not Retired Yet

If the State Pension is likely to be most of your retirement income, the years before you retire matter most:

Time to retirementWhat helps most
20 years or moreStart or keep up any pension saving, even small amounts: a workplace pension adds your employer’s contributions
10 to 20 yearsCheck your National Insurance record and fill any gaps worth filling
5 to 10 yearsPay down your mortgage and other debts if you can, and check your State Pension forecast
Under 5 yearsCheck whether you’d qualify for Pension Credit and what else you could claim

If the State Pension Isn’t Enough

Top-Up Income Options

OptionDetails
Pension CreditTops up to £238.00/week (single, 2026/27)
Downsizing homeRelease equity
Taking in lodgerRent a room scheme, confirm current tax-free allowance at gov.uk
Part-time workEven a few hours helps
Selling assetsItems you don’t need

Our comparison of the State Pension and private pensions explains how a workplace or personal pension works alongside it.

Emergency Help

SourceWhat They Provide
Local welfare assistanceCrisis grants
Food banksReferral often needed
Council hardship fundsVaries by area
Charitable grantsTurn2us.org.uk search
Age UKLocal support services

The Reality

Can You Live on State Pension Alone?

SituationFeasibility
Mortgage paid off, low billsManageable
Private rentingVery difficult
Council housing with HBPossible
With Pension Credit top-upMore comfortable
Without Pension CreditBelow poverty line

Key Requirements

Must HaveWhy
Housing sortedBiggest expense
All benefits claimedEvery pound counts
Strict budgetingNo margin for error
Support networkFor help when needed
Good healthOr Attendance Allowance

Living on the State Pension alone requires claiming every benefit you’re entitled to and careful management of money. It’s not comfortable, but with the right support, it’s possible. The first step is always to check your Pension Credit entitlement.

Common Questions

How much is the full State Pension 2026/27?

The full new State Pension is £241.30 per week (£12,547.60/year) for 2026/27. This requires 35 qualifying years of NI contributions. The basic State Pension (for those who reached pension age before April 2016) is £184.90 per week.

How many years do I need for a full State Pension?

You usually need 35 qualifying years of National Insurance contributions for the full new State Pension. With 10-34 years, you receive a proportional amount. Fewer than 10 years usually means no State Pension.

Can I increase my State Pension?

Yes. If you have gaps in your NI record, you can buy voluntary contributions to fill them. Each year you buy adds approximately £358.50/year to your State Pension. Check availability and deadlines via your State Pension forecast.

Sources

  1. GOV.UK — State Pension
  2. GOV.UK — Check Your State Pension Forecast
  3. GOV.UK — Voluntary National Insurance Contributions
  4. DWP — Benefit and Pension Rates 2026/27
  5. GOV.UK: State Pension
  6. GOV.UK: State Pension: what you'll get
  7. GOV.UK: State Pension if widowed
  8. GOV.UK: Inheriting State Pension
  9. Pension Service
  10. GOV.UK: Money and property when a relationship ends (pensions)
  11. GOV.UK: How marriage affects State Pension
  12. GOV.UK: Pension and retirement
  13. GOV.UK: Plan your retirement income

Figures and rules on this page also come from these sources, last checked between 19 September 2026 and 29 September 2026. How we check facts.

Guides in This Cluster

How Does Contracting Out Affect My State Pension Calculation? UK 2026/27

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State Pension Amount 2027 — Weekly and Annual Rates (2027/28)

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Check Your State Pension Forecast UK 2026 — How Much Will You Get?

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How to Claim State Pension UK 2026 — Step-by-Step Guide

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How to Fill National Insurance Gaps for State Pension — Voluntary NI Guide

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Should You Defer Your State Pension? — Is It Worth It in 2026/27?

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State Pension Inherited by Spouse — What Happens When a Partner Dies

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Triple Lock Explained — How the State Pension Increases Each Year

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UK State Pension Abroad — Can You Claim and Will It Increase?

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State Pension Age by Birth Year — Quick Reference Table

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